Benefits and Uses of Alkaline Water and Acidic Water

Alkaline water has many benefits and uses, including providing much needed antioxidants to help slow down the aging process, energy to help boost your metabolism and micro-clustered water to efficiently absorb supplements and minerals.

Antioxidants

Similarly to therapeutic hydrogen, antioxidants help slow down the aging effect while also reducing inflammation in the muscles, body, and most importantly, the joints.

Energy

Alkaline Ionized Water increases your metabolism and energy making it so you can go about your day with ease. You’ll experience a heightened sense of focus, memory, and performance.

Immune System

Eliminating free radicals from your body will allow your immune system to work as efficiently as possible.

Detoxification

Clear toxins from you body, while reducing inflammation in your muscles, body and joints. Excess electrons allow your body to fully heal.

Micro-Clustering

Eliminate feeling full with water in smaller groupings. These smaller groupings allow your body to absorb supplements and the water faster and more efficiently.

Variable pH Levels

Create water pH levels from 3 all the way up to 11.5 - no chemicals, done naturally. Lower pH water helps combat acne, fine lines, wrinkles, eczema, and rosacea.

GERD & Heartburn – How we can help you treat it.

In 2012 a scientific study concluded: “Unlike conventional drinking water, pH 8.8 alkaline water instantly denatures pepsin, rendering it permanently inactive. In addition, it has good acid-buffering capacity. Thus, the consumption of alkaline water may have therapeutic benefits for patients with reflux disease.”

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Alkalinity

Water is considered Alkaline when it is within the 7.5 to 11.5 range. This water is great for brewing tea or coffee, as well as cooking, drinking, and even cleaning pesticides and herbicides off your fruits and veggies. The higher alkalinity is even great for cleaning stains like oil and grease!

Neutral or Purified

Since alkaline water has a quicker absorption rate, drinking pH neutral water (7.0) is best for time released medications and for baby formula.

Acidic

Acting as an astringent and toner, acidic pH is great for washing your face and reducing acne and irritation. In addition to cleaning your face, acidic pH is great for plants, making cleaning supplies, sanitizing, and disinfecting.

Uses

Alkaline

pH 13 or higher – Helps remove oil stains, grease, and blood. Use when cooking or heating water for a long time

pH 12 – Best for cooking or heating water for a long time. Lessen pesticide residue on food, as well as reducing bacteria.

pH 11 – HOT brewing tea and coffee, or making stews and soups as well as tenderizing meats, carpet cleaning and washing fruits and veggies.

pH 10 – Ice cubes, working out, hangover, and COLD brewing coffee and tea.

pH 9 – Everyday drinking water for those who have acclimated to alkaline water

pH 8 – When just starting out, you’ll need to get acclimated to the water for about 1-2 weeks. Pets love this water.

Neutral

pH 7 – Use when making baby formula or taking any time-released medication

Acidic

pH 6 – Perfect for Plants!

pH 5 – Great for washing your hair scalp and soaking your feet/hands. Also great for bug bites and sunburns.

pH 4 – Use as an astringent or toner for your body and face.

pH 3 – Excellent at cleaning glass surfaces, stainless steel, counter tops, and for mixing cleaning supplies with

pH 2 and lower – Sanitize and disinfects

Alkaline Water Benefits: What You Need to Know

We all know that water is good for us. Consistent hydration plays a vital biological role in the nourishment of every cell, tissue, organ, and system in our bodies. However, it's important to know that not all water is created alike (yes, really). In recent years, wellness experts, as well as a diverse swath of athletes and celebrities have shined a light on alkaline water, helping to ignite a global growth phenomenon for this bottled beverage that has proven far more than yet another passing health trend.

Alkaline Water Benefits: Seven Reasons to Include This Beverage in Your Diet

Despite the meteoric rise in demand for alkaline water, many people aren't sure exactly what it is and what type of benefits it can offer when included in health regimes or daily routines. A (very basic) scientific breakdown: water, in any of its forms, is a combination of hydrogen and oxygen atoms. Typically, one molecule of tap water contains two hydrogen atoms for every oxygen atom (hence the name "H2O"). The concentration of hydrogen in the liquid is what designates its pH levels. The lower the water's overall hydrogen levels, the higher the acid levels.

Where normal drinking water typically lands at around a 7 on the pH register, alkaline water generally anywhere from 8 to 9 on the scale. In addition to offering less acidity, an alkaline solution may also contain several minerals and nutrients, such as potassium, calcium, silica, and magnesium. Many wellness advocates believe that making alkaline water part of our diets may offer several potentially significant health benefits, including:

1. Restore (and Maintain) pH Balance

Drinking water with lower acid levels alkalizes the body, helping to restore balance. Additionally, neutralizing acidity in the blood increases the amount of oxygen that dissolves in the bloodstream, which may improve energy levels and even offer an added metabolism boost.

2. Support Weight Control

In addition to increasing metabolism, alkaline water can help prompt the body to store acidic waste in less critical body parts, potentially lowering the need for fatty tissues to safeguard vital organs.

3. Soothe Acid Reflux Symptoms

A 2012 medical study showed that consuming alkaline water with an 8.8 pH balance denatures pepsin, the primary enzyme that triggers acid reflux disease, permanently deactivating it in the body. Additionally, the report also found that alkaline water offers increased capacity for acid buffering, which may further reduce reflux symptoms. The study also indicates that beyond acid reflux, water with lower acidity may also decrease symptoms for heartburn and gastroesophageal reflux disease.

4. Hydrate Cells

Alkaline water serves as an antioxidant, counteracting damaging free radicals throughout the body. Additionally, the liquid's super hydrating properties enable water to quickly penetrate cells, which may help make skin look healthier.

5. Increase Blood Flow

In 2016, the Journal of the International Society of Sports Nutrition released a study on 100 participants that showed that consuming electrolyzed water with a high-pH after exercise-induced dehydration reduced blood viscosity by an average of 6.30% compared to only 3.36% when drinking purified water.

Drinking alkaline water while working out

6. Internal Detoxification

Reduced internal acid levels can help eliminate mucus concentrations on the colon's wall, instantly enhancing the absorption of essential nutrients. Additionally, alkaline water can help cleanse the body, flushing out accumulated toxins and wastes.

7. Improve Bone Health

Elevated acid levels can deteriorate bone health over time, increasing the risk of breaks and fractures. Medical studies that focused on alkalinity's impact on the body (beyond neutralized water alone) revealed that diets higher in alkaline could have a positive influence on bone strength and health.

Are you ready to tap into the health and wellness benefits offered from drinking alkaline water? Consult with your physician to see if adding alkaline water to your diet makes sense for you.

Are you ready to tap into the health and wellness benefits offered from drinking alkaline water? Give one of our specialist a call now! (888) 601-5886

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